The answers are
1). D- warming up only needs to be done when performing cardiovascular exercises.
2). I don't have answer
3). A- Maintain core tension at all times
4). I don't have answer
I am sorry I don't have the answers
1: The correct option is D. Warming up should be done after exercise.
2. The correct option is A. Deltoid.
3. The correct option is B. Deep stretch the muscles before lifting weights.
4: The correct option is C. Triceps.
1. Often, warming up comes before exercise or other physical activity. By gradually raising heart rate, boosting blood supply to the muscles, and assisting in injury prevention, it helps the body get ready for activity. As a result, it is untrue that warming up should be done after exercise.
2. The deltoid muscles, which are found in the shoulders, are the muscles that upward rows predominantly target. They require using the deltoid muscles to raise weights or other resistance up and towards the body.
3. Strength training recommendations do not include deep muscle stretches prior to weightlifting. Pre-workout stretching is more frequently performed as a separate flexibility-focused session or as part of a warm-up regimen.
4. The triceps brachii muscles, which are found on the back of the upper arm, are the focus of tricep extensions. They entail pushing against resistance to expand the elbow joint, especially exercising the triceps muscles. The main muscles involved in tricep extensions are not the biceps and soleus.
To know more about Triceps:
https://brainly.com/question/29598213
#SPJ2
In your opinion, whose professional role is it in healthcare to encourage patients to understand and take ownership of preventative medicine for themselves and their families?
Maggie plays soccer and dances. Sarah runs. Kevin plays football and yoga. Kevin and maggie seem to have more energy and don't get sick as often as sarah does. To avoid getting sick sarah should
Answer:
Hey there! I have the options so i know what they are, i will try my best to answer properly. Your answer would be.... Try a greater variety or activities, or D.
Explanation:
All sarah does is run, she need to be outside doing more than just running.
Kevin and maggie have a much greater variety of activities than Sarah.
If sarah doesnt try new activites soon, her body will get used to running and it wont have an effect anymore.
And she would need new activities.
Hope this helped you! If it did make sure to hit the crown! Correct me if im wrong please.-DiorsDesignerDoodlesAnswer:
D
Explanation:
i did the test.
A 46-year-old mother of three comes to the emergency department complaining of possible urinary tract infection. Her diagnoses are recurrent cystitis and cystocele. The doctor prescribes antibiotics and tells her to watch for signs of pyelonephritis. He has also ordered the patient an outpatient cystoscopy and a voiding cystogram. Briefly describe how treatment options are different for this patient's two diagnoses of cystitis and cystocele? Which diagnosis requires immediate attention and why?
Answer:
it is the cystitis
Explanation:
i think dont attack me if is not
discuss why a physically active job does not guarantee better physical fitness
Answer:
Answered by. Evadin2019. Answer: Doing a physically active job does not guarantee better physical fitness. It is because intensive physical activity during work becomes a burden rather than a benefit. People who do a physical job, spend about eight hours at work with a limited or short time of breaks.
Explanation:
Which blood pressure measurement is most important in determining whether a person's blood pressure is healthy or not?
Answer: The diastolic blood pressure
Explanation:
Name the body system depicted (shown). B) What organs are related to that system? C) Function (job) of that system. D) Possible disruption (problem) to homeostasis (Job) that can occur.
Answer:b
Explanation:
Summarize the path of the egg through the female
reproductive system.
Answer:The ovaries produce the egg cells, called the ova or oocytes. The oocytes are then transported to the fallopian tube where fertilization by a sperm may occur.
Explanation: hope this helps
Dynamic stretches are part of an effective warm-up because they can help
a. lubricate the muscles used in the activity
b. decrease cardiovascular difficulty in the activity
c. expand lung capacity for the activity
d. build endurance for the activity
Answer:
A.
Explanation:
The answer is A. because that would be the only logical answer.
Is a separate hand washing sink required?
No, a separate sink for employees is not required
Yes, a separate sink for employees is required
Maybe, depends on cost & space available
No, only managers need it
Answer:
Yes, a separate sink for employees is required
Explain to someone in your home how you calculate your Heart Rate. In your own words
Answer:
you touch your wrist or you neck and you count for 15 seconds, and you multiply it by 4
Explanation:
My dad told me this...
hope this helped!!
what three components does the ideal program combine?
a: strength training aerobic exercise and stretching
b: fitness strength training and aerobic exercise
c: aerobic exercise stretching and flexibility
d: none of the above
Answer:A
Explanation:
Answer:
A
Explanation:
That's the basic idea behind the IDEAL DriveCenter, the combine's central power unit, in which one gearbox attached directly to the engine drives all main components of the combine: the processor, cleaning system and hydraulic pumps, as well as the header, including today's newest corn chopper heads.
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body
composition, known as the Five Components of Fitness, is important for improving health, performance and
appearance.
Cardiorespiratory endurance is the ability of the heart, blood, blood vessels and lungs to supply enough oxygen and
necessary fuel to the muscles during long periods of physical activity. Participating in aerobic activities is the best way to
improve cardiorespiratory endurance because they require the body to use large amounts of oxygen for sustained
periods of time. With the increased need for oxygen, the heart must beat faster to pump more blood throughout the
body. In turn, over time, the heart, which is a muscle, will become stronger and will be able to pump more blood with
each beat, therefore, beating at a slower rate while circulating the same amount of blood. This increased efficiency
enables a person to work, exercise and play more often and more vigorously for longer periods of time without getting
tired.
Training to improve cardiorespiratory endurance also improves appearance by toning the body and reducing body fat,
which helps to improve body composition. As personal appearance improves, a sense of well-being and a positive selfimage is created.
Muscular Strength is the ability of muscles to push or pull with total force. Increasing muscular strength allows a person
to lift, push, or pull with more force. This is a benefit in any athletic situation, but it is also important for other life
situations like when the car has a flat tire or when the door is stuck.
Muscular Endurance is the ability of muscles to repeat a movement many times or to hold a position without stopping
to rest. Improving muscular endurance allows a person to increase physical activity. A person with improved muscular
endurance can accomplish more physical work by moving longer and taking fewer breaks.
Muscular strength comes before muscular endurance. Before a brick layer can stack hundreds of bricks a day, he/she
must have the muscular strength to lift the first brick. Once he/she has the initial strength to life the first brick, the brick
layer can begin to build muscular endurance.
One of the best ways to build muscular strength and muscular endurance is through resistance training, or activities that
place an additional force against the muscle or muscle group. Some examples of resistance training include weight
training, push-ups and crunches.
Muscles react positively to strenuous activity and negatively to inactivity. Therefore, the old adage, “Use them or lose
them,” is true. When the body is inactive, a large percentage of strength is lost over time. Likewise, as the body ages
bone density tends to decrease which can lead to weak bones (osteoporosis). While resistance training, along with
engaging in an active lifestyle, improves muscular strength and muscular endurance, it also can improve bond density.
Therefore, building muscles provides health benefits that can last throughout life.
When is Corona virus going to end?
I believe coronavirus will end somewhere in 2025 and that people are actually scared to admit it. I think this because of the new deadliest variant, the Arcturus or the XBB.1.5 variant. This variety is an Omicron subvariant that appears to be more transmissible and has fueled a recent surge of COVID-19 cases in India. Even India started their lockdown because of this. I think by now, everyone is destined or has gotten COVID. It’s no surprise! In about 80% of people, COVID-19 causes only mild symptoms, although this may change as variants emerge. There are more than 20 sub variants. I don’t think we are going to get anywhere with lockdowns. I think people will have to start isolating themselves 24/7 to get rid of COVID completely!(This is just my opinion!)
Learn more here:
https://www.who.int/health-topics/coronavirus#tab=tab_1
—————
Please remember to revise this and make it in your own words if you want! I hope this helps you. -Doodle
—————
these participate in many inflammatory process especially allergy reactions are capable of phagocytosis they are particularly active in the presence of parasites and worms
Answer:
does google know?
Explanation:
Which one is better COKE or PEPSI?
Answer:
Coke
Explanation:
Answer:
Pepsi
Explanation:
Because i say so
Identifying Responsible Parenting Match the term to the appropriate characteristic of responsible parenting.
Answer:
When a parent provides for a child's physical and emotional health.
Explanation:
That is an appropriate characteristic of responsible parenting.
Is there a body part that doesn’t have a lot of prosthetic options currently available? What market/users are currently underserved?
Answer:
A body part that doesn't have a big number of prosthetic options is:
The eyes and other inner organs.
Explanation:
The reason behind this is that prosthetics have had a visual, and motor focus as a cause of their development. Meaning that they are the ones that have a major impact on the patient's lifestyle. Because they are at plain sight and are required to exercise movement. While eyes and inner organs are not that visually or motor impactful. Meaning that people won't know if you have a missing. Also, they are more difficult to be made. Because they have to perform very difficult tasks like filtering blood or any other substance.
Deciding how to get home is considered a routine decision. True or False?
Answer:
true
Explanation:
Hot TCS Foods should be delivered at _____.
41°F or higher
45°F or higher
135°F or lower
135°F or higher
Answer:
45 degrees or higher because otherwise the food could be contaminated
Answer: Hot TCS food must be received at 135°F (57°C) or higher.
answer 135
Explanation:
random stuff about random stuff
Space smells like seared steak.
Your liver smells like toast
how is the type of fat you eat more impactful on your health than the quantity?
Answer:
“Bad” fats, such as artificial trans fats and saturated fats, are guilty of the unhealthy things all fats have been blamed for—weight gain, clogged arteries, an increased risk of certain diseases and so forth. But “good” fats such as unsaturated fats and omega-3s have the opposite effect. In fact, healthy fats play a huge role in helping you manage your moods, stay on top of your mental game, fight fatigue, and even control your weight.
Explanation:
Answer:
All fats are okay to eat, but some like trans fat can be bad for your health is you eat to much of it. So, health depends on the type of fat you eat, and how much of it you eat.
I hope this helps, sorry if it does not help.
Explanation:
Two types of fats — saturated fat and trans fat — have been identified as potentially harmful to your health. Most of the foods that contain these types of fats are solid at room temperature, such as: butter.
Which one is NOT an organ of the Respiratory System?
Answer:
The liver
The heart
The stomach
The intestines
The bladder
The kidneys
Explanation:
As we know that the organs of the respiratory system include the lungs, pharynx, larynx, trachea, and bronchi.
Meaning rest of the organs is NOT an organ of the Respiratory System.
Answer:
The liver
The heart
The stomach
The intestines
The bladder
The kidneys
Hope this helps.
What is the last step of treating an injury?
Answer:
Elevation
Explanation:
If you are using the RICE method then this answer would be elevation. if not then it would be rest
What do dominant traits include
Answer:
Dominant traits include Cleft chin and free earlobes hopefully this helps!
Which of the following is not a sign of attention-deficit/hyperactivity disorder, or ADHD?
A. fidgeting or squirming while seated
B. talking excessively and interrupting others
C. being easily distracted
D. washing hands when they are already clean
Answer:
D
Explanation:
DO NOT ANSWER IF YOU KNOW YOU DON'T KNOW!!!!!!
That stuff makes me mad bro ¬_¬
Question:
How is making friends with a person good for your health?
Answer:
Friends also play a significant role in promoting your overall health. Adults with strong social support have a reduced risk of many significant health problems, including depression, high blood pressure and an unhealthy body mass index (BMI).
Explanation:
Friendship is an important factor in our physical health, but what affects does it have on our mental health? ... Good friendships have a myriad of benefits, such as increased feelings of belonging, purpose, increased levels of happiness, reduced levels of stress, improved self-worth and confidence.
Answer:
Because if you make friend you'll feel good which is good for your mood and health. You can feel good because when you made a friend you can spend time with them, play with them and share your thought and feelings with them and it makes you feel good and when you are happy your body is healthy too.
Hope this helps!!!!!!!
What is the colored, circular structure around the pupil?
Answer:
Iris
Explanation:
Because yes :>
Answer: it is the Iris
Explanation:The iris in humans is the colored (typically blue, green, or brown) area, with the pupil (the circular black spot) in its center, and surrounded by the white sclera.
Before you go grocery shopping you should write out a menu for upcoming meals.
A.
True
B.
False
please help me
Discuss why a physically active job does not guarantee better physical fitness.
Answer:
A physically active job doesn't ensure better physical fitness because if you were to eat processed and terrible foods, it would affect your metabolism.
Why could not eating fruit, vegetables and unrefined carbohydrates lead to Obesity?
Answer:
Fruits and vegetables contribute a host of beneficial nutrients and other food components, such as phytochemicals and fiber, to your diet. Although you can replace some of them with supplements, no dietary supplement can substitute for all the compounds found in fruits and vegetables, nor can they mimic the potential nutrient interactions found in those foods that may contribute to their healthful effects. Not including these foods as part of a well-balanced diet can result in significant health consequences.
Explanation:
Hello Sophie
I think I can help you out!!!
The answer is:
If you eat too much than that can create too much fat and that will mean you will put the fat on!! You cannot loose weight quickly as well - it is a slow process.
I hope this answered your question.
Please mark this question.
Hope your OK,
Cheers, Jake
Explanation:
How does smoking or vaping marijuana compare to consuming (eating) marijuana